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Business lunch in eco plastic container ready for delivery

WEEKLY MEAL PREP MENU

SAVEUR CATERING WEEKLY MEAL PREP

Each week, select 3 entrées from our rotating categories: Beef, Poultry, Pork, Seafood, Vegetarian, or Pasta.

Your package also includes 2 side dishes and 1 soup or salad — all crafted fresh and tailored to your preferences.

SOUPS

  • Classic Chicken Noodle Soup
  • Matzo Ball Soup
  • Beef and Vegetable Soup
  •  Beef Barley Soup with Mushrooms
  • Italian Wedding Soup
  • Lentil and Vegetable Soup
  • Lentil Soup with Chorizo
  • Hearty Minestrone
  • Tortellini and Vegetable Soup with Pesto
  • Moroccan-Style Chickpea Soup
  • Best Mushroom Bisque
  • Carrot Bisque with Goat Cheese
  • Classic Gazpacho
  • Chilled Borscht
  • Creamy Tomato Soup
  • Butternut Squash Soup
  • Creamy Cauliflower Soup
  • Creamy Leek and Potato Soup
  • Black Bean Soup with Chorizo
  • Tortilla Soup
  • Mediterranean-Style Fish Soup
  • Turkey Meatball Soup
  • Seafood Chowder

SALADS

  • Beet Salad with Goat Cheese, Pistachio, and Balsamic Vinaigrette
  • French Garden Salad with Roasted Pear, Blue Cheese and Walnut
  • Baby Kale Salad with Sweet Potatoes and Pomegranate Vinaigrette
  • Farro Salad with Asparagus, Cherry Tomatoes, and Goat Cheese
  • Lentil Salad with Sun-Dried Tomatoes, Olives, Feta
  • Napa Cabbage and Cucumber Kimchi Salad
  • Japanese Style Seaweed and Edamame Salad
  • Cherry Tomato Salad with Watermelon and Feta
  • Tomato and Burrata Salad
  • Caprese Salad
  • Peach Caprese Salad
  • Panzanella Salad
  • Caesar Salad
  • Baby Kale Caesar Salad
  • Cobb Salad
  • Classic Greek Salad
  • BLT Potato Salad
  • French Potato Salad
  • Sweet Potato Salad
  • Tangy Apple-Cabbage Salad
  • Orange and Fennel Salad with Olives  

MAIN DISHES

BEEF

  • Steak and Mashed Potato with French Green Beans
  • Sirloin Steak with Boursin Mashed Potatoes
  • Roasted Beef Sirloin with Caramelized Carrots, Onions, and Potatoes
  • Steak Au Poivre with Roasted Potato and French Green Beans
  • Steak and Mushroom Pan Sauce
  • Salisbury Steak with Mushroom Cream Sauce
  • Grilled Flank Steak with Chimichurri Sauce
  • Steak with Garlic Rosemary Potatoes and Roasted Tomatoes
  • Steak Salad with arugula and Parmesan Cheese
  • Classic Shepherd’s Pie (lamb)
  • Classic Cottage Pie (beef)
  • Classic Meat Loaf
  • Sweet Soy Glazed Meat Loaf
  • Beef Bourguignon
  • Beef Stroganoff
  • Hungarian Goulash
  • Italian Beef Stuffed Bell Pepper
  • Spicy Beef Meat Balls with Carrots and Apricot Glaze
  • Beef Meat Balls with Chipotle Tomato Sauce
  • Spicy Chipotle Steak Soft Tacos
  • Classic Ground Beef Tacos
  • Beef Quesadillas with Pickled Onions and Sour Cream
  • Beef Enchilada Casserole
  • Beef Burrito Bowls
  • Beef Teriyaki Bowls
  • Korean BBQ with Steamed Rice and Snap Peas
  • Kimchi Fried Rice with Beef and Fried Eggs
  • Bibimbap with Beef
  • Beef and Broccoli Stir-Fry
  • Beef and Chow Fun Stir-Fry
  • Cheese Burger with Potato Wedges
  • Coconut Curry Beef with Steamed Basmati Rice
  • Japanese Curry Beef with Steamed Rice

POULTRY

  • Roasted Chicken Breast with Root Vegetables
  • Lemon-Thyme Roasted Chicken with Ratatouille
  • Pan-Roasted Chicken Breasts with Cognac-Cream Sauce
  • Pan-Roasted Chicken with Lemony Cream Sauce
  • Chicken En Cocotte with Ginger and Shiitake Mushroom Sauce
  • Roasted Chicken and Couscous with Chickpeas and Apricots
  • Roasted Chicken and Pearl Couscous with Tomatoes, Spinach, and Feta
  • Japanese-Style Chicken Curry with Steamed Rice
  • Chicken Katsu with Sesame Rice
  • Pan-Fried Chicken Cutlets
  • Spinach and Goat Cheese Stuffed Chicken Breasts
  • Chicken Stew with Root Vegetables and Saffron
  • Chicken Marsala
  • Chicken Piccata
  • Chicken Marbella
  • Chicken Arrabbiata
  • Chicken Cacciatore
  • Chicken Parmesan
  • Chicken Fricassee
  • Chicken Bouillabaisse
  • Chicken Cordon Bleu
  • Chicken Tandoori with Yogurt Sauce
  • Chicken Tikka Masala
  • Moroccan Chicken Tagine
  • Turkey Meatloaf with BBQ Sauce
  • Classic Turkey Burgers
  • Classic Turkey Chili
  • Grilled Chicken Tacos with Salsa Verde
  • Grilled Chicken Fajitas
  • Chicken Quesadillas
  • California Chicken Burritos
  • Japanese Chicken Fingers
  • Japanese Chicken Nuggets
  • Buffalo Wings with Celery
  • Grilled Chicken Teriyaki Bowl
  • Grilled Pesto Chicken
  • Grilled Jerk Chicken

SEAFOOD

  • Roasted Salmon Fillet
  • Miso-Marinated Salmon
  • Sesame-Crusted Salmon
  • Pan-Seared Salmon Steak
  • Salmon Burger
  • Butter Basted Cod with Garlic and Thyme
  • Roasted Halibut with Potatoes and Andouille
  • Sauteed Tilapia Fillets
  • Baked Nut Crusted Cod Fillets
  • Cod Au Gratin
  • Fried Catfish
  • Pan-Seared Scallop
  • Pan-Seared Shrimp
  • Garlicky Roasted Shrimp
  • Chipotle Shrimp Risotto
  • Coconut Shrimp Curry
  • Salmon Rice Bowl
  • Roasted Mussels with leeks and White wine
  • Steamed Clams in Beer
  • Bouillabaisse
  • Classic Gumbo
  • Seafood and Chorizo Stew
  • Korean-Style Spicy Fish Stew
  • Salmon En Cocotte
  • Halibut En Cocotte
  • Grilled Fish Taco

PORK

  • Fig Glazed Pork Tenderloin with Roasted Potatoes and Bacon
  • Sweet Soy Glazed Pork with Carrots and Broccoli
  • Spicy Pork Tenderloin with Peach and Arugula
  • Jerk Sauced Pork Bowl
  • Italian Sausage and Orrechiette with mushroom and Bell Pepper
  • Spicy Korean-Style Pork BBQ
  • Sweet Soy Braised Pork Ribs
  • Kimchi and Ham Steak Fried Rice
  • Pork and Shrimp Fried Rice
  • Pork Katsu with Sesame Rice
  • Pork Burger with Pineapple and Tangy Slaw

PASTA

  • Classic Lasagna
  • White Lasagna
  • Spaghetti with Meatballs
  • Spaghetti with Turkey Meatballs
  • Spaghetti with Fried Egg and Parmesan Bread Crumbs
  • Moroccan-Style Couscous with Chickpeas
  • Campanelle with Mushroom Cream Sauce
  • Penne with Roasted Spicy Tomato Sauce
  • Penne with Zucchini, Cherry Tomatoes, and Boursin Cheese
  • Penne with Cajun Shrimp, Chorizo, and Bell Pepper
  • Penne with Chicken and Broccoli
  • Penne with Chicken Sausage, and Spinach
  • Penne with Chicken, Sun-Dried Tomato Pesto, and Goat Cheese
  • Chicken Bolognese with Spaghetti
  • Linguine with Clams and Chorizo
  • Mediterranean Gemelli with Tuna and Nicoise Olives
  • Fettucine with Shrimp and Tarragon Cream Sauce
  • Farfalle with Salmon, Asparagus, and Sun-Dried Tomato
  • Ziti Rigatoni with Roasted Tomatoes, Pepperoni, and Gouda
  • Ziti with Italian Sausage, Broccolini, and Sun-Dried Tomatoes
  • Gemelli with Caramelized Onions, Kale, and Bacon
  • Farfalle with Roasted Garlic, Chicken Sausage and Broccoli Rabe

VEGETARIAN

  • Summer Vegetable Gratin
  • Potato and Tomato Gratin
  • Root Vegetable Gratin
  • Sweet Potato Gratin
  • Ratatouille
  • Vegetable Pot Pie
  • Vegetable Paella
  • Saffron Risotto with Parmesan
  • Spring Vegetable Risotto
  • Butternut Squash Risotto
  • Couscous with Dates, Carrots, and Pistachio
  • Quinoa Pilaf with Apricot, and Almonds
  • Lentil with Sun-Dried Tomato, Feta, and mint
  • Polenta with Mushroom and Parmesan
  • Mushroom Bolognese with Spaghetti
  • Cold Soba Noodle Salad
  • Thai-Style Rice Noodle Salad with Sweet Chili Sauce
  • Tex-Mex Cheese Enchiladas
  • Vegetable Moussaka
  • Eggplant Parmesan
  • Stuffed Tomatoes with Couscous and Vegetables
  • Stuffed Bell Pepper with Quinoa and Vegetables
  • Butternut Squash with Goat Cheese, Pecans, and Maple
  • Coconut Curry with Basmati Rice
  • Stir-Fried Tofu and Bok Choy
  • Teriyaki Tofu and Vegetable Rice Bowl
  • Korean Style Vegetable Bibimbap
  • Ultimate Veggie Burger
  • Black Bean Burger with Chipotle Mayo
  • Florentine Quiche
  • Leek and Goat Cheese Quiche
  • Broccoli and Cheddar Quiche
  • Grilled Cheese Sandwiches

S I D E S

VEGETABLE SIDES

  • Skillet Broccoli Rabe with Garlic and Red Pepper Flakes
  • Roasted Brussels Sprouts with Pomegranate and Pistachio
  • Glazed Baby Carrots and Shallot with Thyme
  • Curried Cauliflower Rice
  • Braised Cauliflower with Coconut Milk and Curry
  • Sauteed Mushrooms with Rosemary and Thyme
  • Stir-Fried Asparagus with Shitake Mushrooms
  • Broiled Japanese Eggplant with Sesame-Miso Glaze
  • Sesame-Glazed Baby Bok Choy
  • Sauteed French Green Beans with Shallot and Herbs
  • Sauteed French Green Beans with Sweet Onion and Bell Pepper
  • Sauteed Zucchini and Snow Peas
  • Roasted Portobello Mushroom with Balsamic Reduction
  • Roasted Plum Tomatoes
  • Roasted Asparagus with shallot
  • Stuffed Roasted Plum Tomatoes
  • Lentil and Vegetables
  • Classic Succotash
  • Edamame Succotash

STARCH SIDES

  • Classic Mashed Potatoes
  • Sweet Mashed Potatoes
  • BBQ Macaroni Salad
  • Quinoa with Roasted Vegetables 
  • Orzo Pasta Salad with Basil Pesto
  • Penne Pasta Salad with Chipotle Aioli
  • Mediterranean Farro Salad with Citrus Vinaigrette 

Any cancellations or reductions to catering orders must be made at least 48 hours in advance. Cancellations with less than 48 hours’ notice are subject to a 50% charge.

These prices do not include NY sales tax (8.875%), NJ sales tax (6.625%) or gratuity (discretionary).  Catering and delivery orders outside of our standard delivery range may be subject to additional fees.

Ready to Book?

If you already know the service you’re interested in and want to reserve a date, you can skip the back-and-forth and head straight to our booking form.

Our streamlined form lets you confirm your details, preferences, and availability — ensuring we’re aligned from the start.